Weigh In record (no journal entry) for 08 August 2018
|
59.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 24.16g | Prot: 58.40g | Carbs: 178.13g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Blaubeeren, Meßmer Schwarzer Tee Vanille, Flohsamenschalen, Milbona Skyr Pur. Lunch: Radieschen, Bulgur (Gekocht), Thomy Delikatess-Senf Mittelscharf, Gekochter Blumenkohl (Fettfrei gekocht), Dr. Oetker Crème Légère, Junge Frühlingszwiebeln. Dinner: Crepe, Banane, Philadelphia Balance, Radieschen, Real Quality Korneck. Snacks/Other: Beck's Green Lemon, Brombeeren, Wasser, Wasser, Wasser, Wasser, Tee, Tee, Wasser, Tee, Cocktailtomaten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|