ReynaMeza's Journal, 07 Aug 18

Weigh In record (no journal entry) for 07 August 2018
81.4 kg Lost so far: 3.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:
702 kcal Fat: 17.60g | Prot: 48.95g | Carbs: 88.03g.   Breakfast: Mission Tostadas de Maíz Horneadas, FUD Salchicha de Pavo (50g), Clara de Huevo. Lunch: Mission Tostadas de Maíz Horneadas, Lomo de Cerdo (Entero, Magro Solamente), Knorr Sopa de Fideos, Patatas Cocidas, Bistec de Res. Dinner: FUD Salchicha de Pavo (50g), Granada. Snacks/Other: Palomitas de Maíz. more...
2177 kcal Exercise: Running (jogging) - 8/kph - 5 minutes, Walking (moderate) - 5/kph - 23 minutes, Resting - 23 hours and 32 minutes. more...
Losing 0.7 kg a Week

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ReynaMeza's Weight History


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