FM501's Journal, 07 Aug 18

Weigh In record (no journal entry) for 07 August 2018
68.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:
254 kcal Fat: 12.87g | Prot: 9.71g | Carbs: 26.53g.   Breakfast: Tortilla de Maíz, Jitomate, Chayote (Fruta con Sal, Deshidratada, Cocinada), PAM Aceite Comestible Puro de Oliva Extra Virgen, Huevo. more...
1966 kcal Exercise: Resting - 23 hours and 30 minutes, Treadmill - 30 minutes. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FM501's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.