Weigh In record (no journal entry) for 26 May 2010
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125.4 kg
Lost so far: 5.7 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 46.03g | Prot: 88.27g | Carbs: 154.65g.
Breakfast: Ground Buffalo Burger (Patty Only), Non-fat Milk, Corn Grits. Lunch: Non-fat Milk, White Rice, Mongolian Beef. Dinner: Halibut. Snacks/Other: Chocolate Ice Cream Bon Bons, Assorted Chocolate. more...
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4517 kcal
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Exercise:
Standing - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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pastorcraig's Weight History
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