Weigh In record (no journal entry) for 07 August 2018
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3497 kcal
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Fat: 102.33g | Prot: 327.89g | Carbs: 306.60g.
Breakfast: Myprotein Proteine Isolate di Soia, Uovo Sodo, Banana, Parmalat Latte Parzialmente Scremato, Riso Integrale 10'. Lunch: Pomodoro Cuore di Bue, Granarolo Polpette Bio Vegetali, Vivi Verde Coop Seitan alla Piastra, Riso Integrale. Dinner: Olio Extra Vergine di Oliva, Patata Bollita, Bresaola, Petto di Pollo. Snacks/Other: Mandorle, Quaker Fiocchi d'avena, Barilla Farina Integrale, Myprotein Proteine Isolate di Soia. more...
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2195 kcal
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Exercise:
Sleeping - 8 hours, Gym - 1 hour, Running - 10/kph - 20 minutes, Resting - 14 hours and 40 minutes. more...
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andreayuri's Weight History
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