Weigh In record (no journal entry) for 07 August 2018
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80.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 27.78g | Prot: 46.69g | Carbs: 115.35g.
Breakfast: American Cheese, Thomas' Bagel Thins - Plain, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: Fruit Salad, Turkey Breast Meat. Dinner: Stuffed Artichokes. Snacks/Other: Pinot Blanc Wine, Pinot Blanc Wine. more...
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Losing 0.2 kg a Week
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Pearsall30-34's Weight History
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