Weigh In record (no journal entry) for 07 August 2018
|
105 kg
Lost so far: 10 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 69.46g | Prot: 21.16g | Carbs: 129.59g.
Breakfast: Hero Minder Zoet Aardbeien, Wasa Goudbruin. Dinner: Kipburger, Olijfolie, Komkommer, Lidl Kriel Aardappelen. Snacks/Other: Euro Shopper Vrieslollies, Zespri Kiwi Green, Peijnenburg Ontbijtkoek, Banaan, OLA Calippo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marrrrissa's Weight History
|