Weigh In record (no journal entry) for 26 May 2010
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63.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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1211 kcal
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Fat: 44.41g | Prot: 66.65g | Carbs: 143.54g.
Breakfast: sun dried tomatoe, spinach, egg whie, Egg. Lunch: luna bar mini, mushrooms, quinoa. Dinner: panera bread fuji apple chicken salad. Snacks/Other: activia, apple. more...
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Gaining 0.3 kg a Week
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