Weigh In record (no journal entry) for 07 August 2018
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94.7 kg
Lost so far: 8.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 89.64g | Prot: 83.91g | Carbs: 283.02g.
Breakfast: Milsani Deutsche Markenbutter, Hohes C Milde Orange, Grafschafter Unsere Besten, Zentis Frühstücksgelee. Lunch: Kaufland Hackfleisch Gemischt , Aldi Fusilli, Ja! Passierte Tomaten, Zucchini. Dinner: Marko Salamini Geflügel, Lidl Käselaugenstange. Snacks/Other: Nestle Kitkat Chunky White, Müller Frucht Buttermilch Multivitamin, Müller Frucht Buttermilch Multivitamin. more...
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2481 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Sleeping - 7 hours and 59 minutes, Resting - 15 hours and 46 minutes. more...
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Losing 0.4 kg a Week
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Sonja234567's Weight History
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