Weigh In record (no journal entry) for 07 August 2018
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48.5 kg
Lost so far: 0.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 16.77g | Prot: 19.70g | Carbs: 89.24g.
Breakfast: Вологжанка Молоко 1,5%, Ого Мюсли Запечённые с Орехом. Lunch: Креветки (Вареные или на Пару), Нектарины, Окей Груша Форель. Snacks/Other: Нектарины. more...
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Gaining 2.6 kg a Week
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Alina1723's Weight History
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