Weigh In record (no journal entry) for 07 August 2018
|
61.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1768 kcal
|
Fat: 86.32g | Prot: 87.20g | Carbs: 169.51g.
Lunch: Alnatura Gemüsebrühe, Lindenhof Gouda, Lidl Ziegenfrischkäse Taler, DM Bio Fusilli Kichererbsen, Zucchini, Champignons, Becel Omega 3 Pflanzenöl. Dinner: Wassermelone, Mazzetti Bianco, Iglo Zwiebel-Duo, Blaubeeren, Rougette Grillkäse Chili. Snacks/Other: Wassermelone, Kaffee, Lindt Excellence 78% Cacao. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borboleta#'s Weight History
|