Weigh In record (no journal entry) for 07 August 2018
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95.7 kg
Lost so far: 38.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 63.08g | Prot: 155.41g | Carbs: 157.47g.
Breakfast: Ahornsirup, Gut & Günstig Körniger Frischkäse, Magerquark. Lunch: Mondamin Fix Soßenbinder Dunkel, King's Crown Prinzessbohnen, Zucchini, Rote Paprika, Knoblauch, Zwiebeln, Milch (Vollmilch), Kikkoman Sojasoße, Lien Ying Austernsauce, DM Bio Bratöl, Roastbeef. Dinner: Milch 1,5%, Scitec Nutrition Whey Strawberry White Chocolate. Snacks/Other: Babydream Melissentee mit Apfel und Birne, Odenwald Quelle Johannisbeer Schorle, Banane, Nektarinen. more...
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Losing 5.6 kg a Week
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Sophie v. Hasm's Weight History
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