therese_gerber's Journal, 07 Aug 18

Weigh In record (no journal entry) for 07 August 2018
62.2 kg Lost so far: 3.1 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:
2113 kcal Fat: 104.45g | Prot: 49.95g | Carbs: 245.22g.   Breakfast: Géramont Frisch-Genuss, Popp Eiersalat, Malzers Dinkelbrötchen. Lunch: Rama Margarine, Heidelbeeren, Aldi Lachsschinken, Stadtbäckerei Junge Weltmeisterbrötchen, Gut & Günstig Bierschinken, Cocktailtomaten. Dinner: Ikea Köttbullar, Bautz'ner Tomaten Ketchup, Mike Mitchell's Süßkartoffelpommes. Snacks/Other: Ritter Sport Eiskakao-Creme, Milka Peanut Caramel, Pflaumenkuchen, Tassimo Café Au Lait, Schöller Bum Bum, Villosa Hustelinchen. more...
1938 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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therese_gerber's Weight History


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