Weigh In record (no journal entry) for 07 August 2018
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71.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 56.73g | Prot: 37.03g | Carbs: 270.43g.
Breakfast: Primana Gefüllte Paprika, Vega Vita Vanille Eis, Ja Natürlich Mehrkorn-Toast, Becel Vital, Rapunzel Erdnussmus Fein, Banane, Alpro Mandelmilch Ungesüßt. Lunch: Alnatura Sojacreme Cuisine, Tomatensoße, Braune Champignons (Italienische Crimini), Reis (Gekocht), Rote Paprika. Dinner: Pink Lady Äpfel, Rosewein. Snacks/Other: Nutella Nutella, Banane. more...
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Losing 0.7 kg a Week
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