Weigh In record (no journal entry) for 07 August 2018
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71.5 kg
Lost so far: 60 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 34.68g | Prot: 24.46g | Carbs: 172.82g.
Breakfast: DM Bio Soja Drink Natur , Ananas, Banane. Dinner: Edeka Hummus Pikant, Seeberger Pinienkerne, Braune Champignons (Italienische Crimini), Baby-Spinat, Sebahat Tahin, Ener Bio Kokosöl, Schalotten, Butternut Kürbis. Snacks/Other: Wassermelone. more...
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Losing 0.4 kg a Week
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sarah.cgn's Weight History
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