Weigh In record (no journal entry) for 06 August 2018
|
63.7 kg
Lost so far: 13.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 12.00g | Prot: 72.88g | Carbs: 109.11g.
Lunch: DM Bio Apfelmark mit Mango, Milsa Skyr Natur, Alpro Soya Light, Lidl Haferflocken. Dinner: REWE Beste Wahl Sonnenmais, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, REWE Bio Penne Rote Linsen, DM Bio Orientalischer Aufstrich Rote Linsen, Zucchini. Snacks/Other: Breyers Delights Creamy Chocolate. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bambina8686's Weight History
|