even niet op de eiwitten en vetten letten ik heb vakantie proost !
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 46.76g | Prot: 66.65g | Carbs: 162.57g.
Breakfast: Jumbo Halfvolle Melk, Herbalife Voedingsshake. Lunch: Coca-Cola Coca-Cola Zero (Blikje), Frieten, Kebab. Dinner: Jumbo Mini Krieltjes, Jumbo Knakworst. Snacks/Other: Stroopwafel. more...
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Losing 1.4 kg a Week
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chrisp72's Weight History
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