Weigh In record (no journal entry) for 06 August 2018
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92.3 kg
Lost so far: 20.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 27.82g | Prot: 120.83g | Carbs: 104.83g.
Breakfast: K-Classic Rohschinken Light, Kaufland Gouda Light . Lunch: Rama Cremefine 15%, Kaufland Reines Pflanzenöl aus Raps, Maggi Würze, Knorr Salatkrönung, Salatgurke, Wiesenhof Marinierte Hähnchenbrustfilets Florenz. Dinner: Herzgut Magermilch Joghurt, Alpro Sojajoghurt - Kirsche, Brombeeren, Weinschorle, Müller Wackelpudding Waldmeister. more...
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Losing 1.4 kg a Week
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delina24's Weight History
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