Weigh In record (no journal entry) for 06 August 2018
|
101.2 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 61.85g | Prot: 78.44g | Carbs: 146.95g.
Breakfast: Pork Sausage Patty or Link, Smoked Pork Sausage Link, No Name Mixed Vegetables. Lunch: Plain Yogurt, New England Naturals Granola, Thai Kitchen Red Curry Chicken. Dinner: Ground Beef (Cooked), White Rice, General Mills Lucky Charms Cereal. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|