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Стоим((
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66.2 kg
Lost so far: 2.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 65.63g | Prot: 51.52g | Carbs: 157.66g.
Breakfast: Пирог с Мясом, Кофе, Вода, Вода. Lunch: Пирог с Рыбой, Пирог с Капустой. Dinner: Кофе с Молоком, Помидор Тушеный, Омлет с Кабачком. Snacks/Other: Мирель Торт Прага. more...
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1654 kcal
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Exercise:
Планка классическая - 3 minutes, Stretching (yoga) - 3 minutes, Squats (Legs) - 3 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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steady weight
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Bell2nat's Weight History
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