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I overate yesterday and I feel pained still
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49.2 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 61.55g | Prot: 51.13g | Carbs: 225.50g.
Breakfast: Orange Juice, Fried Egg, Maple Syrup, Against the Grain Gluten Free Baguette. Lunch: Butter , Yehuda Gluten Free Matzo-Style Squares, Bananas , Spinach, Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese. Dinner: Thousand Island Dressing, Gelatin Dessert, Mixed Salad Greens, White Rice, Applegate Farms Gluten Free Chicken Nuggets. Snacks/Other: Iced Coffee, Hostess Twinkies Golden Sponge Cake with Creamy Filling, Black Olives, Bigelow Tea Mint Medley Herb Tea. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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