3aaaaaash 💪💪💪
|
131 kg
Lost so far: 11 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 115.24g | Prot: 58.49g | Carbs: 26.49g.
Breakfast: Bullet Proof Coffee. Lunch: Egyptian Cheese Romy Cheese, Beef Meatballs, Feta Cheese, Scrambled Egg (Whole, Cooked). Snacks/Other: Lemon Juice. more...
|
Losing 2.0 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nermo nasef26's Weight History
|