Weigh In record (no journal entry) for 06 August 2018
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99 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 23.50g | Prot: 74.30g | Carbs: 70.10g.
Breakfast: Lala Yomi Chocolate. Lunch: Del Hogar Totopos, Guaymex Sardinas en Salsa de Tomate, Sidral Mundet Sidral Mundet Light. Dinner: Nature's Best Isopure Zero Carb, Lala Lala 100, Quaker Cereal Multibran Pasas. more...
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Gaining 6.3 kg a Week
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LuisXavier21's Weight History
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