Weigh In record (no journal entry) for 06 August 2018
|
63.9 kg
Lost so far: 4.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 33.33g | Prot: 57.01g | Carbs: 22.30g.
Lunch: Coca-Cola Coca-Cola Zero, Azeite de Oliva Extra-Virgem, Cebolas, Korin Coxinha da Asa, Quiabo Cozido, Coco. Dinner: Queijo Cheddar, Tomates, Alface de Folha Verde, Filé de Frango Grelhado, Morangos. Snacks/Other: Verde Mar Sanduíche Frango sem Lactose Integral, Chá (Infusão), Coco. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia#'s Weight History
|