Weigh In record (no journal entry) for 06 August 2018
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59.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 21.25g | Prot: 41.87g | Carbs: 76.93g.
Breakfast: Tirolez Creme de Ricota, Ovo Frito sem Gordura, Café. Lunch: Pif Paf Bacalhau Desfiado, Vapza Grão de Bico. Snacks/Other: Tia Sônia Granola, Verde Campo Iogurte Lacfree Natural, Leão Chá de Camomila, Yoki Curau de Milho. more...
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steady weight
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kekaleonina's Weight History
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