Weigh In record (no journal entry) for 06 August 2018
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106.5 kg
Lost so far: 6.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 53.49g | Prot: 94.76g | Carbs: 189.74g.
Breakfast: Batavo Iogurte Natural Desnatado, Dolce Gusto Mocha. Lunch: Couve-Flor (Congelado), Pink Feijão Carioca, Arroz Branco (Cozido), Picanha. Dinner: Arcor Pirulito 7 Belo Framboesa, Sadia Mussarela, Sadia Presunto Fatiado, Coca-Cola Coca-Cola Zero (Lata), Misto Quente, Batavo Pudim de Leite Condensado. Snacks/Other: Batavo Pudim de Leite Condensado, Batavo Iogurte Natural Desnatado. more...
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Losing 1.6 kg a Week
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Vidinha1's Weight History
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