Weigh In record (no journal entry) for 06 August 2018
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76.9 kg
Lost so far: 47.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 30.72g | Prot: 54.08g | Carbs: 108.92g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Lunch: Lidl Pizza Salami. Dinner: Milbona Skyr Pfirsich-Maracuja, Naduria Kakao Nibs. more...
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Gaining 3.0 kg a Week
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Ineskatja's Weight History
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