Weigh In record (no journal entry) for 06 August 2018
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 15.85g | Prot: 17.48g | Carbs: 58.70g.
Breakfast: Philadelphia Philadelphia Light, Mulino Bianco Fette Biscottate, Caffè (dalla Moca). Lunch: Carrefour Bucatini alla Matriciana. more...
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Losing 1.2 kg a Week
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elybasso's Weight History
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