Weigh In record (no journal entry) for 06 August 2018
|
72.1 kg
Lost so far: 6.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 72.74g | Prot: 52.32g | Carbs: 183.68g.
Breakfast: Edeka Erdbeeren Tiefgefroren, Mangos, Milfina Milch 1,5% Fett, Gut & Günstig Speise Quark 20% Fett. Lunch: Reis (Gekocht), Knorr Chili Con Carne. Dinner: Gut & Günstig Edel Salami, Aldi Antipasti Kirschpaprika, Milfina Butter, Golden Toast Vollkorn Toast. Snacks/Other: Lorenz Monster Munch, Ja! Würfelzucker, Milbona Fettarmer Joghurt Mild 1,5% Fett, Choceur Milchmäuse, Biscotto Löffel Biscuits, Ritter Sport Schokowürfel. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish-85's Weight History
|