caty.cat's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

51.2 kg Lost so far: 6.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

453 kcal

Fat: 16.10g | Prot: 38.73g | Carbs: 36.01g. Breakfast: Scotti Gallette di Riso , Mela, Mandorle. Lunch: Picard Verdure Grigliate, Roast Beef. more...

1516 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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caty.cat's Weight History

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caty.cat's Journal, 06 Aug 18

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caty.cat's Weight History