Brutschi's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

127.5 kg Lost so far: 23.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

740 kcal

Fat: 19.45g | Prot: 49.69g | Carbs: 45.53g. Breakfast: Albi Pfirsich Maracuja, Albi Pfirsich Maracuja. Dinner: Hähnchenbrustfilet, Vitello Tonnato. Snacks/Other: Ramazzotti Aperitivo Rosato , Jever Fun. more...

3472 kcal

Exercise: Wc - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 8.8 kg a Week

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Brutschi's Weight History

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Brutschi's Journal, 06 Aug 18

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Brutschi's Weight History