Weigh In record (no journal entry) for 06 August 2018
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96.5 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 53.65g | Prot: 135.80g | Carbs: 189.95g.
Breakfast: FruchtBar Heidelbeere Banane Reis, Aldi Körniger Frischkäse, Ahornsirup, Heidelbeeren. Lunch: Teriyakisoße, Sojasoße, Mondamin Feine Speisestärke, Milch (Vollmilch), Möhren, Aubergine, Zucchini, Rote Paprika, Knoblauch, Zwiebeln, DM Bio Bratöl, Hähnchenbrustfilet. Dinner: Trader Joe's Salat Menü mit Quinoa. Snacks/Other: Ahornsirup, Himbeeren, Magerquark. more...
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Gaining 2.8 kg a Week
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Sophie v. Hasm's Weight History
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