Weigh In record (no journal entry) for 06 August 2018
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 18.77g | Prot: 97.50g | Carbs: 251.34g.
Breakfast: Bio Sonne Bio-Müsli Beeren, Alnatura Apfelmark. Lunch: Werder Ketchup ohne Zuckerzusatz, Kartoffeln, Like Meat Gyros Streifen, Garden Gourmet Vegane Filet-Stückchen, Zwiebeln. Dinner: Champignons, My Best Veggie Vegetarische Bällchen, Kartoffeln. more...
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Losing 2.1 kg a Week
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MissAnger666fromHell's Weight History
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