Weigh In record (no journal entry) for 09 August 2012
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63.5 kg
Lost so far: 5.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 43.55g | Prot: 52.29g | Carbs: 75.31g.
Breakfast: Oikos Traditional Greek Yogurt - Strawberry. Lunch: Ground Beef, Kidney Beans, Romaine Lettuce, Salsa. Snacks/Other: Sargento Snacks, Jif Reduced Fat Peanut Butter, Banana. more...
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steady weight
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peppymint's Weight History
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