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Das lange Wochenende bei meinen Eltern hab ich anscheinend gut vertragen :D Das bisschen Zunahme trotz gutem Essen und Alkohol :D
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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Dana Eff's Weight History
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