Weigh In record (no journal entry) for 05 August 2018
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2772 kcal
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Fat: 111.38g | Prot: 146.56g | Carbs: 289.78g.
Lunch: Banana, Milbona Quark Magro, Pane Bianco. Dinner: Cozze Gratinate, Pane Bianco, Olio Extra Vergine di Oliva, Pesce, Tiramisù, Pane Bianco. more...
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Gaining 2.8 kg a Week
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anto_workout's Weight History
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