Weigh In record (no journal entry) for 06 August 2018
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87.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 45.17g | Prot: 24.49g | Carbs: 45.69g.
Breakfast: Pflaumen, McDonald's Latte Macchiato (Grande). Lunch: Gekochtes Ei, Butter, Vollkornbrot, Käse. more...
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Gaining 4.2 kg a Week
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