Weigh In record (no journal entry) for 06 August 2018
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109 kg
Lost so far: 54 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 97.46g | Prot: 151.65g | Carbs: 40.14g.
Lunch: Billa Feta , Berger Wellness Schinken, Ei, Merkur Eiweißweckerl, Clever Kidneybohnen , SPAR Gouda. Dinner: Berger Putenschinken, Ei, S-Budget Pizzakäse Leicht, Gelbe Paprika, Zucchini. more...
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Losing 4.9 kg a Week
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