Weigh In record (no journal entry) for 06 August 2018
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97.2 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 44.23g | Prot: 42.16g | Carbs: 163.38g.
Breakfast: Ehrmann Obstgarten Heidelbeere, Wassermelone. Lunch: Baktat Hummus, Bürger Maultaschen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Nudeln (Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milbona Creme Fraiche Kräuter, Lidl Hackfleisch Gemischt. more...
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steady weight
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maren_kessi's Weight History
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