Weigh In record (no journal entry) for 06 August 2018
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74.1 kg
Lost so far: 3.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 26.59g | Prot: 59.73g | Carbs: 101.50g.
Breakfast: Aldi Roggenkrüstchen, Beste Ernte Apfelmus Fein Püriert, Alpro Go On Natur, Milsani Haltbare Fettarme Milch, Ideal Haferflocken. Lunch: Casale Fresco Mozzarella Leicht. Snacks/Other: Müller Kalinka Fettarmer Kefir Mild. more...
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Losing 0.4 kg a Week
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Lauraawww's Weight History
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