Weigh In record (no journal entry) for 06 August 2018
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3427 kcal
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Fat: 118.02g | Prot: 142.24g | Carbs: 437.20g.
Breakfast: Gutes Land Körniger Frischkäse, Kölln Haferflocken, Aldi Gourmet Salami, Kaffee mit Milch, Aldi Roggenmischbrot, Milbona Butterkäse. Lunch: Cucina Orecchiette Primavera, Gemüsepfanne. Dinner: Makrele Geräuchert. Snacks/Other: Spreewaldhof Sauerkraut, Fanta Mango, Gut & Günstig Butterkeks. more...
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Losing 0.1 kg a Week
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chrispack's Weight History
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