Weigh In record (no journal entry) for 06 August 2018
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104.3 kg
Lost so far: 15.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 60.01g | Prot: 34.77g | Carbs: 153.43g.
Breakfast: Marmeladen und Eingemachtes, Butter, Wurzelbrot. Lunch: Aldi Brötchen, Krautsalat mit Dressing. Dinner: Kluth Nuss-Mix, Aprikosen, Wurzelbrot, VICI Surimi in Jumbo-Garnelenform in Lake. Snacks/Other: Kaffee mit Milch. more...
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Gaining 1.8 kg a Week
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muellthos's Weight History
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