Weigh In record (no journal entry) for 06 August 2018
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65.5 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 14.18g | Prot: 16.99g | Carbs: 62.95g.
Breakfast: Русский продукт Хлопья Овсяные "Геркулес Традиционный", Хохланд Творожный Сыр, Изюм, Летний День Молоко 3,2%, Dr. Korner Хлебцы Хрустящие 7 Злаков, Кофе, Домик в деревне Молоко 3,5%. more...
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Losing 0.6 kg a Week
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angelikavita73's Weight History
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