deb_bluerose's Journal, 26 May 10

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Weigh In record (no journal entry) for 26 May 2010

67.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2010:

1347 kcal

Fat: 52.80g | Prot: 70.60g | Carbs: 144.10g. Breakfast: slim fast rich chocolate royale. Lunch: Spa Cuisine Classics Sesame Stir Fry with White Meat Chicken, Edamame, Broccoli & Whole Wheat Vermicelli in a Sesame Sauce. Dinner: garlic bread, french fries, broccoli, Steak. Snacks/Other: coffee with cream & sugar, Slim Fast Meal Bar Sweet & Salty Chocolate Almond. more...

2060 kcal

Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Desk Work - 8 hours, Resting - 9 hours and 25 minutes, Sleeping - 6 hours. more...

Gaining 3.2 kg a Week

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deb_bluerose's Journal, 26 May 10

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