Weigh In record (no journal entry) for 04 August 2018
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83 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 19.18g | Prot: 22.83g | Carbs: 41.30g.
Lunch: Lasanha de Berinjela. Snacks/Other: Kiwi, Chá de Hibisco, Água com Limão, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 1.8 kg a Week
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sandyeugenio's Weight History
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