Filipa alex's Journal, 05 Aug 18

Weigh In record (no journal entry) for 05 August 2018
62.5 kg Lost so far: 11.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:
2246 kcal Fat: 77.91g | Prot: 128.70g | Carbs: 253.79g.   Breakfast: Compal Light Ananás Coco, Sapateira, Meia Torrada, Sumo de Laranja Natural. Dinner: Compal Light Ananás Coco, Abacaxi, Amêijoas à Bulhão Pato, Amêijoas à Bulhão Pato, Sapateira. Snacks/Other: Compal Light Ananás Coco, Compal Light Ananás Coco, Tomates, Tomates, Pão de Mistura, Pão de Mistura, Dia Queijo Curado Com Pimentão, Bolo Esponja, Bola de Berlim, Melão, Melão. more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Filipa alex's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.