Weigh In record (no journal entry) for 05 August 2018
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85 kg
Lost so far: 25.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 89.43g | Prot: 199.56g | Carbs: 70.16g.
Breakfast: Amendoim, Hortifruti Coco Seco Ralado, Ovo (Inteiro), Mãe Terra Farinha de Linhaça Dourada, Visconti Torrada Integral, Morangos. Lunch: Carne do Peito de Frango (Frito, Cozido), Tirolez Requeijão Cremoso Light, Jussara Creme de Leite, Abobrinha Italiana. Snacks/Other: Morangos, Ovo, Limão, Sococo Coco Ralado, Morangos. more...
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Losing 0.3 kg a Week
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Roseanedss's Weight History
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