Weigh In record (no journal entry) for 05 August 2018
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81.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 64.60g | Prot: 20.90g | Carbs: 222.80g.
Lunch: funny-frisch Chipsfrisch Ungarisch, Barteroder Pfifferlingrahmsuppe, Mondo Italiano Gnocci. Snacks/Other: Schär Doppelkeks, Korrekt Doppelkeks. more...
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Gaining 4.2 kg a Week
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