Alexis300788's Journal, 05 Aug 18

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Weigh In record (no journal entry) for 05 August 2018

126.4 kg Lost so far: 23.6 kg. Still to go: 47.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2018:

826 kcal

Fat: 55.32g | Prot: 22.69g | Carbs: 71.04g. Breakfast: Manzana Verde. Lunch: Unimarc Media Palta. Dinner: Castaño Pan Molde Integral, Castaño Pan Molde Integral, Azúcar Granulada, Queso de Cabra, Unimarc Media Palta. more...

3212 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 23.6 kg a Week

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Alexis300788's Weight History

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Alexis300788's Journal, 05 Aug 18

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Alexis300788's Weight History