Weigh In record (no journal entry) for 05 August 2018
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83.9 kg
Lost so far: 13.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 101.98g | Prot: 54.28g | Carbs: 338.94g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Twix Twix. Dinner: Вареники с Картошкой, Арбуз. Snacks/Other: Оладьи на Кефире. more...
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Losing 1.3 kg a Week
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